A retreat for those who want to just simply BE.
A space to disconnect, and restore the wholeness of the true-self. Through kundalini activation energy healing, integrating ancient techniques like nature’s 5 elements, movement, tastes that nourish, and sounds that heal - find your way to simply BE.
Upcoming retreat: PORTUGAL 2025, 7th - 11th May
Unplug retreats is a place to slow down and disconnect from daily life. This year, we’re diving even deeper with somatic trauma healing and kundalini activations, a space to release what we were never meant to carry for so long.
We use tailor made holistic practices such as energy healing, movement, meditation, breath, herbs, and foods to help you restore your true self again.
Curious about somatic healing kundalini energy activation?
By journeying through our past struggles with kundalini energy activation, we open ourselves to powerful transformation.
This healing process touches every aspect of our lives, helping us build emotional strength, self-understanding, and a connection to our true selves.
As we release emotions and traumas held within, we find relief from stress, anxiety, and even physical discomfort.
This brings more light into our patterns of behaviour and helps us make to more healthy and aligned choices with our path.
The journey of self discovery leads us towards self love, inner strength and incredible capacity to heal and evolve towards spiritual awakening.
In a world where emotions are often silenced, I’ve created a retreat that honors your individuality.
For who
Unplug from the fast pace of life and embrace serenity in a villa designed for pure relaxation. Surrounded by cork oaks, olive trees, and Mediterranean flora, our location offers stunning 360º views of nature where interior and exterior blend seamlessly. Just over an hour from Lisbon, you’ll find peace in minimalist design, an outdoor pool, and a cozy fireplace. Whether practicing yoga on the valley-facing podium, meditating at sunrise, or reading by the fire, this retreat invites you to reconnect with yourself and nature. Six tranquil rooms await amidst an organic landscape.
Location
We believe to achieve health we need to eat food with high life intelligence, known as Prana. With this in mind, we select only locally sourced vegetarian foods, in line with Ayurvedic cooking. Always freshly made .
Ayurveda is science of life, heals from the outside-in and together with other somatic practices they help us to achieve balance in our minds, souls and bodies. So the peace and joy can be restored from within.
Nourishment
We know sharing rooms might feel strange at first, part of our concept is to create new friendships. Also respecting others' privacy we offer single rooms for those who wish more time for themselves.
Rooms
What’s Included
• Energy healing kundalini activation
• Meditation
• Movement and breathwork
• Breakfast, lunch, dinner
• Time to integrate and ground
• Sound healing
• Ayurvedic workshop
• Trip to a beach
• Cacao ceremony
• Massage for extra charge
• Daily room cleaning
• All mats and props are included ( just bring bikinis or not:) )
• … time to yourself and a gift to take home